Your Partners In Athletic Performance
View ServicesAbout Notion Performance
WE EXIST TO HELP YOU ACHIEVE YOUR ATHLETIC AND PERSONAL GOALS.
Shaped by over a decade of experience across a variety of sports, we’re a coaching partnership that is as committed to your aspirations as you are, steadfastly prioritising your goals and adapting to your evolving needs. Located in the heart of Staffordshire, conveniently between Lichfield and Rugeley at Tuppenhurst Farm. We’ll help you to recognise and nurture your potential, every session moving you closer to your targets. Whether wanting to improve your strength and fitness, progress your physical development aligned to your sporting and exercise needs or returning from injury, YOUR journey starts now—let's make those goals a reality.
What are your goals?
From everyday individuals to national sports teams, we specialise in helping you push your performance towards your ambitions. We believe in collaboratively working together to help you succeed.
Based in Armitage, between Lichfield and Rugeley, we offer In-Person coaching in both a 1-2-1 and small group environment at our private facility, or at a location to suit you. Online and Hybrid options are also available, enabling flexibility to your schedule
Everything you need
Our Services
We offer a range of different options to suit your exact requirements.
Rehabilitation
We provide comprehensive support throughout all stages of the rehab process. Whether you are in the early, mid, or end-stage of your journey, we aim to ensure a smooth transition back into your sport or exercise routine. Utilise this period as an opportunity to enhance your physical abilities, returning better than ever.
Our services include pre- and post-surgery assistance to fast-track your recovery. We also offer modified training programs to keep you active during short-term injuries, preventing loss of fitness and strength. Available both In-Person and Online, or a blend of both, our program is suitable for all types of injuries, whether short- or long-term.
Strength & Conditioning
We offer bespoke strength and conditioning programmes crafted to align with your unique athletic and personal aspirations. Whether this is to enhance your performances out on the field/court, reduce your risk to injury or develop general strength and fitness qualities for everyday life, our programs are designed with your in mind.
Our In-Person sessions operate in either a Small Group (<3 individuals) or 1-2-1 setting, enabling for our coaching to mold to your needs. Our Online coaching allows for the flexibility to meet your schedule, whereas our Hybrid model enables you to receive the benefits of both via online programming and in-person check-ins. Our inclusive approach welcomes individuals of all ages and training experience, from juniors to adults, beginners to advanced.
Pricing
Subject to Training Model
Prices vary depending on package chosen
Enquire for a FREE consultation
Youth Athletic Development
Building foundational movement skills is crucial for youth athletes. Not only can we enhance physical capacities but also reduce injury risks, especially during periods of rapid growth. Our approach includes monitoring growth and maturation, ensuring a safe and effective training environment which is individually tailored to you.
Bi-weekly updates and check-ins are provided for parents, maintaining a collaborative approach to this process. Our services are available In-Person and cater to all ages up to 18 years old, ensuring a comprehensive and age-appropriate experience for each athlete.
Pricing
1-2-1 and Small Group (2-3 athletes) sessions available
Enquire for a FREE consultation
Strength & Conditioning programs during the rehabilitation process require specific expertise and Jordan has a fantastic track record in this area. As a Chartered Physiotherapist I would strongly recommend clients utilising Notion Performance’s experience to help them achieve their rehabilitation objectives”
Liam Stanley
Senior First Team Physiotherapist - Coventry City Football Club
As Harry is about to go through a growth spurt, we were looking for someone experienced in how children’s bodies change and especially how injuries can occur in sport at this stage of growth. As Jordan was familiar working within a youth sport setting, we felt he was a very good match for what we were looking for”
Emma Godwin
Mum of Harry
11 Year Old Canoe & Kayak Slalom
You have definitely showed me that if I put in the work I get get results. Your programs have made a huge impact on my development as a player. But most importantly you make it such an enjoyable process. I felt like you were very approachable and I could come and talk to you about anything that was going on, even not just about rugby”